psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .

statistics show that stress comes from every detail in our life . financial problems , poor health , being laid off may be the stress that most adults now suffering . as students in the university , we are also under our special stress . while study , having to take various tests and submit a project against a deadline may put a great pressure on us . and the things make us felt stressed may be our parents’s greater expectations on us than we could reach . later , when we are likely to graduate , some other problems will also annoy us . i think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .

the chief problem we should face to is our atitude towards stress .people usually say they can not live in the sun except they escape from stress . it’s unwelcome ! yes , however , very necessary . just image a world where stress does not exist and people lead their life in a very comfortable way . but is this kind of living condition as perfect as we hope ? without stress , they may feel very satisfied with the current life but lack of power to discover new things result in nothing except a countermarch of the society . no stress , no development . so a certain amount of stress is good . it can stimulate us and increase our level of alertness .

and our answer to stress is another vital problem . how to do with ourselves when stress suddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything … of cause not . the principle is to tackle with stress gentlely and harmoniously. we should try our best to release ourselves . such as to do some exercise , to linsen to traditional chinese music or classical music to ease our minds and to learn to view these changes of life as challenges .it’s no use crying over spilt milk . only to accept what has happened can solve the problem .

ok , i think i was under large stress 3 minutes before , but now i am here and have finished my speech . here is the last thing i want to add to my to///picpetition or contest. it is an assembly of some of china’s most talented and motivated people, representatives of a younger generation that are preparing themselves for the coming of a new century.

i’m grateful that i’ve been given this opportunity, at such a historic moment, to stand here as a spokesman of my generation and to take a serious look back at the past15years, a crucial period for every one of us and for this nation as well.

though it is only within my power to tell about my personal experience, and only a tiny fragment of it at that, it still represents, i believe, the root of a spirit which has been essential to me and to all the people bred by the past15years.

in my elementary years, there was a little girl in the class who worked very hard but somehow could never do satisfactorily in her lessons.

the teacher asked me to help her, and it was obvious that she expected a lot from me. but as a young boy, restless, thoughtless, i always tried to evade her so as to get more time to enjoy myself.

one day before the final exam, she came up to me and said, could you please explain this to me? i want very much to do better this time. i started explaining, and finished in a hurry. pretending not to notice her still confused eyes, i ran off quickly. nat surprisingly, she again did very badly in the exam. and two months later, at the beginning of the new semester, word came of her death of blood cancer. no one ever knew about the little task i failed to fulfill, but i couldn’t forgive myself. i simply couldn’t forget her eyes, which seem to be asking, why didn’t you do a little more to help me, when it was so easy for you? why didn’t you understand a little better the trust placed in you, so that i would not have to leave this world in such pain and regret?

i was about eight or nine years old at that time, but in a way it was the very starting point of my life, for i began to understand the word responsibility and to learn to always do my duties faithfully and devotedly, for the implications of that sacred word has dawned on me: the mutual need and trust of people, the co-operation and inter-reliance which are the very foundation of human society.

later in my life, i continued to experience many failures. but never again did i feel that regret which struck me at the death of the girl, for it makes my heart satisfied to think that i have always done everything in my power to fulfill my responsibilities as best i can.

as i grew up, changed and improved by this incident and many other similar ones, i began to perceive the changes taking place around me and to find that society, in a way, was in its formative years like myself. new buildings, new commodities and new fashions appear every day.

new ideas, new information, new technologies. people can talk with each other from any corner of the earth in a matter of seconds. society is becoming more competitive.

&nds. society is becoming ike individuality and creativity are getting more emphasis and more people are rewarded for their hard work and efforts. such is the era in which this generation ,grows and matures.

such is the era in which this generation will take over the nation from our fathers and learn to run it. yet in the meantime, many problems still exist.

we learn that crimes take place in broad daylight with crowds of people looking on and not assisting. we hear that there are still about1million children in this country who can’t even afford to go to elementary schools while enormous sums of money are being squandered away on dinner parties and luxury cars.

we buy shoddy medicines, or merely worthless junk in the name of medicines, that aggravate, rather than alleviate our diseases since money, many people believe, is the most important thing in the world that must be made, even at the expense of morality and responsibility.

such an era, therefore, determines that we are a generation with a keener sense of competition and efficiency and a greater readiness to think critically and act creatively.

such an era, furthermore, demands, that we are a generation with a clear perception of our historical responsibility and an aggressive will to take action and solve the problems. history has long been preparing these qualities in this generation and it is now calling us forward to give testimony to our patriotism and heroism towards this nation and all humanity.

standing here now, i think of the past15years of my life as an ordinary student. probably i’ll be an ordinary man for the rest of my life. but this doesn’t discourage me any, for i know that with my sense of responsibility and devoted efforts to always strive, for the best, it’s going to be a meaningful and worthwhile life that i will be living.

standing here now, i think of the past15years of this nation, which has achieved greatness that inspired millions of people of my age, most of whom will not attain fame or prestige and only a few of whom will be remembered by posterity. but that doesn’t discourage us any, because we know that the world watches, the world listens, the world is waiting to see where this nation will be heading in a time of rich opportunities and fierce competition.

i can’t ever forget that little girl in my class who couldn’t had the same opportunities as any of us here to enjoy a wonderful life today and a hopeful world tomorrow.

it is the sacred responsibility of this generation to face up to the challenges of the new century and to devote our sweat and blood, our wisdom and passion, to the historic cause of making this nation a greater and happier land for every one of us.

we are not going to evade that responsibility. we are going to let people down. and people, far and near, will hear of us. frost will be brought to their backbones and tears to their eyes when our stories are told and retold, so let us go forth, my fellow members of this luckily chosen generation, and meet the new century in victory and glory.

大学英语说课演讲稿篇2

honourable judges and friendsgood morning! i am very glad to be here to share my college life with you .

two years ago i came into this city of and started my college life the most memorable journey of my life. i was just a shy and little girl that time. all the things seemed fresh to me: new faces large library and physics lab etc. i breathed the air of college greedily i was curious about everything.the class given by the teachers are excellent.they provide us with information not only from our textbook but from other sources as well.i actively involved in student union and varies of association. but soon i realized that i do not make full use of my spare time so i got a part-time job to help a junior student with math lessons besidesi also took part in activities concerning public welfare. we taught the kids there who could not afford school i was deeply touched by their eagerness to learn the precious experience with the poor kids made me aware of the responsibility on the shoulders of us--future teachers. the enrichment of experience taught me the significance of modestyresponsibilitytoleranceand perseverance.

and now i have been here two years. recalling to the two years i think i have to talk about one thing--learning. learn how to study independently learn how to get along with others learn to love learn to… oh there are too much things we have to learn.

comparing with senior high school college is a rather different place. there arensquo;t so many people to watch you and guide you how to do something any more neither are there so many students who share with you one dream. in college you must think and study yourself so you have to learn and practice to control yourself.

another relationship in college is friendship. my roommates have lived two years with me. in these years they forgive my faults cry with me laugh with me play with me… they always stand with me and support me i have learned a lot from them. i love them all and treasure the friendship with them.

in the next 2 yearsisquo;ll try my best to and make great contributions to society! thatsquo;s my college life. i cherish all i have experienced in college. i love you my college!

thatsquo;s all thank you!

大学英语说课演讲稿篇3

in my opinion, the schoolwork now being assigned to high school students is too heavy. while it is true that students need to study, they need other things as well if they are to grow into healthy and well-rounded adults. high should be allowed more time for play. playing is not wasting time, as some think. it gives them physical exercise, and also exercise their imagination. which tends to be stifled by too much study. finally, the pressure put on high school students by excessive schoolwork can cause serious stress, which is unhealthy physically and mentally. i do not advocate the elimination of schoolwork. i do think, however, that a reduction of the current heavy load would be beneficial to students and to the society as a whole.

大学英语说课演讲稿篇4

hello ,ladies and gentlemen, i am ....,it is my great pleasure to share my ideas with you ,so here ,let us come to the point ,firstly ,i'd like to say :everyone can never forget the earthquake happened on may 15, in sichuan province ,everyone must have been shocked and saddened by the earthquake .

from the moment you see that the earthquake destroyed nearly everything and thousands of children bcame unlucky ones who lost their parents ,they longed to have families to continue their lives even have lost one arm or one leg .maybe you couldn't stop yourself shedding tears at that moment ,many people keep living wihtout food or water for about 100 hours ,their great spirits should be powerful life vitality of human's .from then on ,i felt something important struck me so that want to become economically.i believe my life wouldn't be bad and it was proved to be true,so later ,during my study ,i always tell myself ,i can...,when i find some difficulities in my life ,when my goals seemed far off, when my problem seemed to overwhelming,and each time i said it ,i always come back to my senses .

so here come to us from the extreme edge of survival ,whatever you are going through ,just tell youself .,i can...,compared what others have been through ,you are so fortunute ,just tell this to youself over and over ,it will help you get through the rough spots with little more fortitude .

on the other hand ,what i trust is the perseverance and self confidence ,if you don't depend on the favourable environment ,if the life leads to the ahead of rugged path ,if you just believe in the opportunity and just be convinced of the wealth you have had ,if you thik you dare not ,if you never have a goal ,here ,i 'd like to have a question :"can you"?maybe you would hesitate to reply to them .

above all ,to struggle not to relax ,just keep this firmly in our mind ,which can give you strength ,courage and strong power ,just believe you can make you dreams come true ,just believe you can make you life colourful ,because you always say:"i can..."

大学英语说课演讲稿篇5

a serious problem has arisen in recent several years that more and more college students abandon study because of their taking part-time jobs, so quite a few people are opposed to part-time jobs. however, taking part-time jobs has at least three benefits for college studens in my eyes.

first, students can promote their study through part-time jobs. for instance, if a law student finds a part-time job in a law firm, his practice will enable him to better understand what he's learned from books. what's more, the part-time job can offer him opportunities to go beyond what he's been taught in class, and he'll learn something that doesn't exist in books but in practice.

second, students can also accumulate work experiences through part-time jobs, which will benefit their future job-hunting. actually, part-time jobs act as warm-up exercises for students to take full-time jobs after they graduate, and help them prepare for their future careers. in addition, as fresh blood in the society, graduated students are often unfavored in job-hunting markets for lack of practical work experiences. it's easier to find jobs for those who have accumulated experiences in part-time jobs.

last but not the least, part-time jobs can partly relieve students' financial burden, especially those who are from poor families. college tution fees have greatly increased in the past ten years due to the new educational policy. many students from poor families cannot afford college fees, and our bank system fail to loan college students as effectively as it does in developed countries, so taking part-time jobs becomes a way for them to meet their great expenses in campus lives.it's an undenied fact that students break the balance between their jobs and studies, especially when they fall into conflict with each other. but i think students should spend their spare time taking part-time jobs. only following this principle can they benefit from their part-time jobs.

大学英语说课演讲稿篇6

it's something we overcome. but what if we looked at fear in a fresh way? what if we thought of fear as an amazing act of the imagination, something that can be as profound and insightful as storytelling itself?

it's easiest to see this link between fear and the imagination in young children, whose fears are often extraordinarily vivid.

when i was a child, i lived in california, which is, you know, mostly a very nice place to live, but for me as a child, california could also be a little scary.

i remember how frightening it was to see the chandelier that hung above our dining table swing back and forth during every minor earthquake, and i sometimes couldn't sleep at night, terrified that the big one might strike while we were sleeping.

and what we say about kids who have fears like that is that they have a vivid imagination. but at a certain point, most of us learn to leave these kinds of visions behind and grow up.

we learn that there are no monsters hiding under the bed, and not every earthquake brings buildings down. but maybe it's no coincidence that some of our most creative minds fail to leave these kinds of fears behind as adults.

大学英语说课演讲稿篇7

i believe in our future

honorable judges, fellow students:

good afternoon!

recently, ther is a heated debate in our society. the college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places. but will we be able to face the challenge and support ourselves against all odds? will we be able to better the lives of others? will we be able to accept the responsibility of building the future of our country?

the cynics say the college students are the pampered lost generation, which would cringe at the slightest discomfort. but the cynics are wrong. the college students i see are eagerly learning about how to live independently. we help each other clean the dormitory, go shopping and bargain together, and take part time jobs to supplement our pocket money.

the cynics say we care for nothing other than grades; and we neglect the need for character cultivation. but again, the cynics are wrong. we care deeply for each other, we cherish freedom, we treasure justice, and we seek truth. last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.

as college students, we are adolescents at the critical turning point in our lives. we all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country. i believe in all my fellow classmates. though we are still inexperienced and even a little bit childish. i believe that we have the courage and faith to meet any challenge and take on our responsibilities. we are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place. i believe in our future.

我对未来充满信心

尊敬的评委，各位同学：

下午好！

最近，社会上有一场很激烈的争论。大学生是一种稀有特权的享有者，在很棒的地方接受高等教育。但是，我们能面对挑战而无所畏惧吗？我们能够改善他人的生活吗？我们能够承担建设祖国未来的重任吗？

怀疑论者说大学生是被宠坏的一代，一丁点挫折都受不了。但是他们错了，我所看到的大学生正在努力的学习独立生活。我们互相帮助打扫卫生，一起上街砍价购物，一起参加兼职工作来赚零花钱。

怀疑论者说我们除了成绩什么都不关心，从而忽略了性格的培养。但是，他们又错了。我们彼此关心，我们向往自由，我们珍惜公正，我们追求真理。上个星期，很多我的同学去验血，为了给患血癌的孩子贡献自己的力量。

作为大学生，我们是处在人生分水岭的青年。我们都面临一个重要的选择：怀疑人生还是相信自己，每一种都会给我们的人生带来重大的影响，甚至影响我们祖国的未来。我相信我们的同学们，虽然我们依然缺乏经验，甚至有些志气，但是我相信我们有勇气和自信来面对生活的挑战并承担我们的责任。我们正努力准备接受新的任务，用我们所学习的知识将世界变得更美好。我对我们的未来充满信心。

大学英语说课演讲稿篇8

weare all been taught that we should help people. it is the right thing to do and will make us popular with others. it may even win us favors in return. however, we must be realistic. we cant say yes to every request. if we did, we would fail or go crazy for sure. sometimes we simply dont have the time to help. in this case, we must know how to say no politely.

when we need to say no, here is one method we can try. first, we should tell the truth. if we really cant do something, we should just say so. second, we should remember to refuse requests politely. we must communicate clearly, but must also be sincere and sympathetic. a true friend will understand. finally, we must not feel guilty about saying no. sometimes refusing others is the right thing to do. it can save ourselves, and them, a lot of trouble. in short, we cannot please everyone all the time. refusing favors is a part of life.

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大学英语说课演讲稿通用8篇